The chief life recipe guide
Progress tracker
Shopping list template
Information sheet
Personalised/tailored meal plan template (one week template)
Plus more tools!
Personalised ongoing support
Weekly Skype calls
Your very own Accountability Chief, who truly cares and is 100% invested in you
Weekly weigh-ins to help keep you accountable
24/7 access to our private Tribe Members-only Facebook page
Personalised ongoing email support with your own nutrition coach
Individualised meal plan package every 3 months
Weekly weigh-ins/photo updates to help keep you accountable
24/7 access to our private Tribe Members-only Facebook page
John Singleton is the creator of The Progrm. He was first bough onto the CrossFit Games scene with his work with Sara Sigmundsdottir and Bjorkvin Gudmanson. Since then he has worked with plenty of other games athletes and grown The Progrm to help not only...
This week we interview Dr Gary Wenk. Gary Wenk, a Professor of Psychology & Neuroscience & Molecular Virology, Immunology and Medical Genetics at the Ohio State University and Medical Center, is a leading authority on the consequences of chronic brain inflammation and animal models of...
This week we are joined by the wonderful Michelle Letendre. Michelle is a 5 times CrossFit Games Athlete turned coach. She is the head haunch over at Deka Comp and is probably best known for her work with athletes such as Patrick Vellner and Carol...